First batch of goals, Day 4-5

The first weekend and as expected was the biggest challenge and a failed one at that, my BaRa (backwards rationalization was that I slept at my girlfriend's home. I have to add the necessary strategic steps required to perform optimally at those circumstances as well.

But at the very least I have to admit that the weekend wasn't a complete waste as I went to the "VL" that compromised by a video on neuroscience and a whole lot of info. I will probably compile a list tomorrow at work so I can get my thoughts in order.

Verdict: Early riser goal (X) Knowledge front (V)

First batch of goals, Day 3

On the early riser front I woke up 7am in the morning with 6 hours of sleep. Truth be told I do feel a bit sleepy but heck only if I sleep more than 9 hours I dont and it usually goes away in the afternoon. I also accomplished my goal of 30 minutes of performing the morning ritual. I want to feel the experiance of getting out of the toasty cinnamon bun phase on colder weather...

While when it comes to educating myself I browsed the internet and came across some TTC - Audio lectures so I now have exactly what I wanted for when I am done with Nick Halls audiobook